Reminder: Free Lunch & Learn on Better Sleep in Seneca, SC

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Getting the right amount of high-quality sleep is important for keeping your body and mind healthy. Join us for a free lunch as we discover the steps we can take to get better rest. Together we can learn tips for a health routine at night to overcome your sleep challenges. You do not have to be a patient to participate, new friends are welcome. Don't want to come alone? Bring a friend! There is no cost to this class.