Osteoporosis Prevention

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Join us to learn tips on Osteoporosis Prevention from Dr Amanda Somers, with Sports Spine & Industrial Physical Therapy & Health Club
Prevention.

Osteoporosis and osteopenia are diagnoses that are frequently given but what does that really mean? If I am diagnosed is there anything other than taking medicine and walking to prevent it from progressing. SSI Physical Therapist, Dr. Amanda Somers will talk about the difference between osteoporosis and osteopenia and demonstrate several exercises that can keep your bones strong.