AGING AND THRIVING CONFERENCE: A free, virtual speaker series for older adults and their families

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JEWISH FOR GOOD PRESENTS: AGING AND THRIVING CONFERENCE 2024
APRIL 30 - MAY 3, 10:30am-12pm

A FREE, VIRTUAL SPEAKER SERIES FOR OLDER ADULTS AND THEIR FAMILIES
LEARN MORE + REGISTER AT: jewishforgood.org/aging-thriving

Staying involved and informed as we age can lessen the challenges and increase the opportunities associated with aging. Thank you for participating in the seventh annual Aging and Thriving Conference, where we are able to learn so much from great speakers on topics related to thriving as we age.

THIS YEAR'S LINEUP INCLUDES:

Hugh J. Willard, M.Ed, LCMHC, NCC
Willow Way Counseling
“There is Always Something New Under the Sun”
Tuesday April 30, 10:30am-12pm

This season of life involves important shifts in roles, identity, and purpose. How we consider these for ourselves and our loved ones goes a long, long way towards our health and happiness today and in the time ahead. We will discuss how we see ourselves and our loved ones, and the necessary role that creativity plays in helping us to continue learning, loving, and growing.
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Dustin K. Raymer, MS
Director, Health and Wellness Center at Jewish for Good
“Exercise Prescription Through Life”
Wednesday May 1, 10:30am-12pm

As we age, the recommendations for how much exercise and of what variety, changes. This presentation will take you through the different types and recommendations for a healthier lifestyle.
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Bryan J. Godfrey, LCSW
Clinical Social Worker, UNC Geriatrics Clinic
“Caring for the Caregiver”
Thursday May 2, 10:30am-12pm

Caring for another person can be a joyous, one-of-a-kind experience of connection and sharing. It can also be an exhausting, overwhelming nightmare — a constant battle not only with the person we care for, but also with our own frustration, guilt, and fear. In this presentation, we’ll explore not only how and why we struggle, but also the ways we can survive and even thrive as we work to provide better care — both for ourselves and for those we care for.
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Christina Hall, CAPM, Senior & Speciality Move Manager
Founder and Owner-Operator, Transitions Made Simple
“Navigating Life’s Transitions: Practical Tips for Effective Downsizing”
Friday May 3, 10:30am-12pm

Join Christina, an expert Senior Move Manager, for an insightful session on skillfully navigating life’s transitions. This presentation offers practical strategies for effective downsizing and home adjustments, along with approaches to counter Relocation Stress Syndrome. Gain the knowledge and tools needed to confidently guide yourself and your loved ones through these significant life changes, ensuring a positive and well-managed transition experience.

This program is funded (in part) with grants from Carolina Foundation for Jewish Seniors and the Leon Levine Foundation.