Take Care to Give Care: Caregiver Stress

Share

Start Date

Class Time

Class Description

Caregiver stress check: what you need to know to stay healthy.

Do you feel like you have to do it all yourself and that you should be doing more? Are you so overwhelmed by taking care of someone else that you've neglected your own physical, mental and emotional well-being? Do you feel grief or sadness that your relationship with the person isn't what it used to be? Have you withdrawn from family, friends and activities that you used to enjoy?

If you answered "YES" to any of question, you may be experiencing caregiver stress. Identifying this stress is the first important step for you to take to work toward managing your own health.

Class Credit Information

This class is for anyone that cares for someone living with dementia

Registration Information

click the RSVP button to receive the registration link
or
call the 24/7 Helpline to register at 800-272-3900
or
click the Zoom link to register

Registration Deadline