Upstate Education Opportunities

Join us as we begin a series that will take a "Deep Dive" into the "10 Ways to Love Brain" each month! Sleep is crucial - but all too often, especially with older individuals, poor sleep quality is a symptom…

Life is full of surprises - some better than others. And in your daily life, you probably already prepare for many potentially unpleasant, unexpected events. A job loss, extended disability or untimely loss of a family member can profoundly impact…

Caregiver stress check: what you need to know to stay healthy. Do you feel like you have to do it all yourself and that you should be doing more? Are you so overwhelmed by taking care of someone else that…

You are strong, but accepting help is its own kind of strength. Often times, by the time someone seeks out the support from others, they on the brink of a breakdown. All too often people wait until it's too late…

• How do you protect your loved ones from COVID-19 scams? • How do you take care of your loved one’s legal, financial and healthcare-related affairs? • How do avoid the pitfalls in transferring your loved one’s assets?